Trim Healthy Carrie

Hello world!  My  name is Carrie, and I AM a Trim Healthy Mama.  I started my (second) journey with THM in January of 2022.  Of course I want and need to get healthy in my body, but the biggest thing slowing my down right now IS my weight.  I'm 5' 4" and 215lbs.  I know that's not as much as some, but it's my heaviest weight and is definitely impacting my ability to be active, keep up with my kids and enjoy time with my family.

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I believe that the THM way of eating IS health, and is the way God intended for us to eat - including ALL the food groups, and enjoying responsible food freedom, with thanksgiving, in Christ.

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I hope that my blog posts and recipes are helpful to you on your health journey!